I’m halfway through my yoga teacher training as many of you may know. This is my second training, my first was virtual at the onset of the pandemic. I have found myself smackdab in the middle of these trainings not because I’m “good” at yoga (believe me, I have a lot to learn), not because Read more
This blog was born with the intention of writing about all the things they never taught you in school. To be honest, school was never my thing. I never really was that smart kid, my friends were all smarter than me and that always motivated me to be better. They taught us all the basics, Read more
Scrolling through social media we see families, dogs, couples, and friends-turned-family gathering ’round the Christmas tree playing games and drinking hot chocolate. I have always loved the holidays and seeing these picture-perfect moments. But the reality is holidays are nothing like my favorite Hallmark movies. And just because a photo looks flawless doesn’t mean the Read more
