body

19 posts

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Do You Know What to Do With Those Darkest Parts of You?

Do You Know What to Do With Those Darkest Parts of You?featured

This past week has been extremely rough for me. I have considered deleting all social media, including this blog. After a week of business travel, my body turned against me. And it has been tragic. I have felt feelings of anger, frustration, loneliness, and helplessness. This vessel of mine is one that I am so Read more

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What I Have to Say to the People Who Say “I Don’t ‘Do’ Yoga”

What I Have to Say to the People Who Say “I Don’t ‘Do’ Yoga”featured

I’m halfway through my yoga teacher training as many of you may know. This is my second training, my first was virtual at the onset of the pandemic. I have found myself smackdab in the middle of these trainings not because I’m “good” at yoga (believe me, I have a lot to learn), not because Read more

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