I Tried Keto & Here’s What Happenedfeatured

by Karen Dominique on January 27, 2020

A few years ago, I knew something had to change. I was feeling sluggish and always reached for carby snacks around 2 pm. New to office life, I knew if I continued this cycle I would be 300 pounds in no time. If you are 300 plus and love it, go you, but that’s just Read more

How Exercise Saved My Lifefeatured

by Karen Dominique on January 20, 2017

Posted in Life, Millennials

Once upon a time, I was a anxiety-ridden college girl. I would lose my breath at the sign of stress. I couldn’t handle my thoughts or my worries. I was more lost than found and life was more disappointing than I would have ever expected. I poisoned my body with grease and negative thoughts and Read more