Studies show that suicide is often a result of mental illness gone undiagnosed. But that is just a stat, something to help us make sense of the pain. I lost a close friend to suicide. No, there were never any signs. No, he was never diagnosed that I know of. And no, none of our Read more
Taking things too personal. A topic that has been covered by many professionals far and wide. I am sure Oprah has even talked about this at some point. I am the queen of telling people “don’t take it personal.” Easier said than done. I can easily recognize when people are simply having a bad day Read more
I grew up fighting for the right to be a strong independent woman. I fought so hard it hurt. I held onto what I thought was independence for years. Did this mean dating an asshole or two? Oh yeeahhh. I dated many assholes. And if you know me at all, you probably tried to stop Read more
